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FREE GIFT
ENJOY THE AEROSHA HEAD ROLL
feel lighter, clearer, and more spacious in just 12 minutes
Enlist the power of energy, imagination, and subtle body movements
to find moments of connection and intention amidst life's fullness—
whether you’re in the car, sitting in bed, or at your desk.
“I reached a threshold in myself that I couldn’t transcend alone—what I was looking for is to cultivate structure around my emotions, around the waters inside me. Everybody needs this work—the work of cultivating deep trust and accountability in all relationships.”
– Jobi
Join us in...
the mental mudroom
You'll learn gentle habits for feeling relief, often immediately, with evidential-improvement along your self-led participation in the practices and prompts.
READ MORE ABOUT THE MUDROOM“I now have a space in me where muddy moments become meaningful insights—a space where I can pause, collect my fire, and transform it into something more helpful (instead of harmful).”
– David
Join us in...
the vault
consistent creative practice
If you've been seeking a gentle way to stay accountable to your creations, we'd love to have you join us in The Vault. Think of it as thoughtfully-curated parallel-play sessions, where focus meets flow in the virtual company of familiars.
What's Included:
- Four weekly two-hour sessions
- 100-minutes of silent practice, bookended by an optional 10-minute welcome and closing
- A supportive community of like-minded creators; participate to your level of comfort
- Weekly Vault-exclusive playlists
- Space to cultivate your craft or task, regardless of medium or mission
Monday & Wednesday:
7-9 PM ET (4-6 PM PT)
Tuesday & Thursday:
11 AM-1 PM ET (8-10 AM PT)
Make 2025 your year of sustained creative practice!
JOIN US IN THE VAULT
"It gives me permission to do things I am not good at, and enjoy doing it anyway—not judging the outcome. IT'S FUN. I have come to realize that the VAULT is truly my time to be free in creating whatever I choose. I get relief from my own expectations and incessant need to accomplish something. In those hours every week, I experience FREEDOM."
-Jean
“Rachael knows how to remove the old programming that blocks us from our pleasure. She easily navigates insecurities and helps build confidence with tools that work. She's professional, discreet, and empathetic. She cusses, she laughs, she tells stories that make you feel that you aren't alone.”
–JP
YOUR GUIDE
Rachael Dunville
a Sensory Sommelier, Catalytic Conversationalist, and Founder of Aerosha.
With over 15 years of experience, I bring practical wisdom, empathy, and innovative techniques to my work as an avant-garde intimacy artist.
The Mental Mudroom is the digital evolution of this aspect of my work, born from countless one-on-one sessions and years of refining the Mud-Ladder Method.
This course is my way of extending support to current and past clients, while also opening doors for those who haven't had the opportunity to work with me directly.
By translating my intimate, personalized approach into this digital format, I'm making these transformative practices more accessible than ever before.
Whether you're a long-time client looking to deepen your practice or new to my work and seeking a path to emotional artistry, The Mental Mudroom is your laboratory for alchemical evolution - a space to expand beyond what you think you know about your feelings.
Are you ready to get comfortable being uncomfortable?
JOIN THE MUDROOM NOW“Externally, I am navigating a world where I feel continually judged and shamed. I have learned so much about how to release what others think and how to better ask for what I want—especially by becoming CLEAR about what it is that I desire, what turns me on, what makes me feel the most free!”
– QK
Winterim: A Season of Sacred Pause
What is Winterim?
Winterim is that mysterious pocket of time between winter solstice and the nebulous "return" that marks each new year – a season Aerosha has claimed as a holiday, a way of being (or better yet, a 'holi-way') to honor the natural disorientation of winter's deepest days. Like a natural mudroom between years, it's where we shed our accumulated layers, pause, and sort our desires before stepping into what's next.
This annual season of sacred pause stretches from Winter Solstice through the early weeks of January, acknowledging that the transition between years isn't a clean switch but rather a gradual unfurling. It's the mise-en-place of the year ahead – a time to thoughtfully arrange our intentions before the full momentum of the calendar takes hold.
Annual Winterim Offerings
Each Winterim season brings its own unique constellation of offerings, typically including:
- Winterim Specials – Once-yearly opportunities to access our core offerings at special rates, including The Mudroom courses, Creative Habit Vault membership, and rare openings for focused private work. Plus a discount on our SUBSTACK Subscription...
- The Winterim Playlist – A carefully curated sonic journey exclusively for paid SUBSTACK subscribers, designed to accompany these liminal days. Each year's playlist becomes a unique time capsule of sound, movement, and possibility.
- Early Access – Paid SUBSTACK subscribers receive first notice of upcoming collaborations, events, and special announcements that will shape our year ahead.
How to Participate
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Join our free or paid subscriber community for exclusive access to the annual Winterim playlist and early announcements
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Watch for our yearly Winterim Specials, available from Solstice through early January
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Create your own Winterim practice of intentional pausing, creative gestation, and gentle anticipation
Winterim reminds us that transformation
doesn't always announce itself with fanfare.
Sometimes it arrives in the quiet disorientation of these threshold days,
in the sacred swoosh between endings and beginnings,
in our willingness to pause and listen for what wants to emerge.
Like winter soil preparing for spring's emergence, this season holds essential nutrients for what's ahead.
It's a time when emotional sludge might hang thick in the air,
when our usual rhythms suspend, and when the most important work often happens in the pause.
It's a collective permission slip to move at winter's pace,
to let our creativity glop like a glacier,
and to braise in the subtle butter of becoming.
“I can say, without exaggeration, that the combination of Rachael’s empathy, strength, patience, compassion and insight has helped me make transformative realizations...She has helped me become the stronger, more capable individual that she has seen in me all along.”
