thank you!

Your Aerosha Head Roll Audio Guide is en route to your inbox.

Get ready to experience:

  • A full-body conversation that calibrates your entire being

  • A deceptively simple movement that taps into an electrical pulse of renewal

  • 12 minutes that could change how you feel all day

next steps:

1. Check your email 

download your audio (psst... sometimes our emails hide in the promotions or spam folder)

2. SETTLE IN


find a comfortable, safe spot to settle in - whether it's your car, bed, or desk

3. PRESS PLAY


melt into Rachael’s velvet-smooth voice

4. REPEAT


reinforce your new pleasure habit until it feels natural—accessible even while using the restroom, waiting for water to boil, or resetting in the shower.

You're just moments away from...


“A simple thing, the Aerosha head roll, but a powerful practice for everyday, effervescent embodiment.” 

- alexis

Cultivate Your Aerosha Journey

Explore Our Website: Visit www.aerosha.art to learn more about our work and discover additional resources for your journey of Self-Intimacy and embodied wisdom.

Elevate Your Feed, Nourish Your Soul

Join Us on Instagram: Follow us @aerosha for daily inspiration, artistry, and nuggets of nuance. Our page is a sanctuary for those seeking to renew their relationship with their body and deepen trust with their inner knowing.

We're thrilled to have you as part of our community. Stay curious, stay connected, and stay committed to noticing the subtlety of now…and now…and now.


P.S. Keep an eye on your inbox for more bite-size delights and intimate musings from Rachael and Aerosha.