open profound inner spaciousness with one simple movement 


The Aerosha Head Roll isn't just a technique—it's a technology, a full-body conversation. 


This practice turns a
 disarmingly simple movement into an electrical pulse that attunes your entire being.

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“Who knew such a simple movement could be so powerful?” It's like hitting a refresh button for your body and mind. After just one listen, I felt lighter, clearer, and more spacious—inside and out."

– samantha b.

Hello, I'm Rachael


As a sensory sommelier, catalytic conversationalist, and creator of Aerosha, I'm excited to share a transformative practice with you that will elevate your relationship to self, and therefore, your relationship to all that is around you.

Enter your name and email below to receive a free audio guide that introduces you to Aerosha's allure. This simple, memorable movement clears the muddy mind and invites a sensory connection that turns numb into yum.

feel lighter, clearer, and more spacious in just 12 minutes

Enlist the power of energy, imagination, and subtle body movements to find moments of connection and intention amidst life's fullness—whether you’re in the car, sitting in bed, or at your desk.

However you’ve engaged with Aerosha in the past, I invite you to enter your name and email to receive this transformative audio guide.